CanDo Twist-Bend-Shake Exercisers

The CanDo Twist-Bend-Shake bar is a versatile exercise tool available in 24 and 36-inch lengths, with six resistance levels per size. It supports three distinct forms of exercise. For TWIST, place both hands on the bar and twist by flexing one wrist while extending the other. For BEND, hold the ends of the bar and exert force to bend it in the middle. For SHAKE, hold one or both ends and shake (push, pull, or rotate) the bar to flex it, increasing resistance with more flexion. Resistance can be adjusted by changing hand distance or switching bars. The rubber bars follow CanDo's progressive color code for resistance levels (tan to black) and maintain consistent diameter and length across resistances, ensuring the same muscles are used with each level.